{"id":1,"date":"2021-03-01T03:41:50","date_gmt":"2021-03-01T03:41:50","guid":{"rendered":"http:\/\/healticiken.com\/?p=1"},"modified":"2024-03-01T16:48:01","modified_gmt":"2024-03-01T16:48:01","slug":"tips-memasak-ayam-healti-ciken-tanpa-minyak","status":"publish","type":"post","link":"https:\/\/healticiken.com\/en\/tips-memasak-ayam-healti-ciken-tanpa-minyak\/","title":{"rendered":"Tips Memasak Ayam Healti Ciken Tanpa Minyak"},"content":{"rendered":"

Kreasi ayam dari Healti Ciken yang diproses tanpa menggunakan minyak bisa jadi referensi untuk menu sehat sehari-hari. Selain rendah kalori, hidangan-hidangan berikut ini dijamin tetap memanjakan lidah.<\/p>\n\n\n\n

Berikut ada 4 tips memasak ayam tanpa tambahan minyak :<\/strong><\/p>\n\n\n\n

    \n
  1. Menumis tanpa minyak : Kuncinya adalah mengganti minyak dengan air biasa atau air kaldu. Jangan lupa rutin mengaduk masakan secara berkala\u00a0agar matang merata<\/li>\n\n\n\n
  2. Menggunakan Teknik mengukus : Tips masak ayam ini dijamin lebih lezat karena ayam dibalut menggunakan beragam rempah khas Indonesia. Ayam kemudian dibungkus dengan daun pisang atau daun salam lalu dikukus. Hasilnya masakan menjadi wangi dan rasa lebih meresap, serta teknik mengukus ini menjaga keutuhan nutrisi ayam.<\/li>\n\n\n\n
  3. Memanggang ayam : Ayam yang telah dibumbui bisa dimasak saja terlebih dahulu dan kemudian dibungkus daun pisang atau daun salam. Selanjutnya bisa dipanggang menggunakan\u00a0grilling pan\u00a0<\/em>ataupun\u00a0wajan anti lengket. Selain lebih lezat, pastinya lebih smoky<\/em>.<\/li>\n\n\n\n
  4. Memasak menggunakan air fryer : Suhu ideal untuk memasak ayam dengan air fryer adalah sekitar 160-180 derajat Celsius. Anda dapat memasak ayam dengan suhu yang lebih rendah atau lebih tinggi tergantung pada preferensi Anda, namun suhu tersebut umumnya dianggap optimal untuk hasil yang renyah dan matang sempurna.<\/li>\n<\/ol>","protected":false},"excerpt":{"rendered":"

    Kreasi ayam dari Healti Ciken yang diproses tanpa menggunakan minyak bisa jadi referensi untuk menu sehat sehari-hari. Selain rendah kalori, hidangan-hidangan berikut ini dijamin tetap memanjakan lidah. Berikut ada 4 tips memasak ayam tanpa tambahan minyak :<\/p>","protected":false},"author":1,"featured_media":1710,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tak-berkategori","wpbf-post"],"acf":[],"yoast_head":"\nTips Memasak Ayam Healti Ciken Tanpa Minyak - Healti Ciken<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/healticiken.com\/en\/tips-memasak-ayam-healti-ciken-tanpa-minyak\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tips Memasak Ayam Healti Ciken Tanpa Minyak - Healti Ciken\" \/>\n<meta property=\"og:description\" content=\"Kreasi ayam dari Healti Ciken yang diproses tanpa menggunakan minyak bisa jadi referensi untuk menu sehat sehari-hari. Selain rendah kalori, hidangan-hidangan berikut ini dijamin tetap memanjakan lidah. Berikut ada 4 tips memasak ayam tanpa tambahan minyak :\" \/>\n<meta property=\"og:url\" content=\"http:\/\/healticiken.com\/en\/tips-memasak-ayam-healti-ciken-tanpa-minyak\/\" \/>\n<meta property=\"og:site_name\" content=\"Healti Ciken\" \/>\n<meta property=\"article:published_time\" content=\"2021-03-01T03:41:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-03-01T16:48:01+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/healticiken.com\/wp-content\/uploads\/2024\/02\/Rectangle-22.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"364\" \/>\n\t<meta property=\"og:image:height\" content=\"261\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin_healti\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin_healti\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\/\/healticiken.com\/en\/tips-memasak-ayam-healti-ciken-tanpa-minyak\/#article\",\"isPartOf\":{\"@id\":\"http:\/\/healticiken.com\/en\/tips-memasak-ayam-healti-ciken-tanpa-minyak\/\"},\"author\":{\"name\":\"admin_healti\",\"@id\":\"https:\/\/healticiken.com\/#\/schema\/person\/b880ab9b00cb5f5c9f558bbfcf66314e\"},\"headline\":\"Tips Memasak Ayam Healti Ciken Tanpa Minyak\",\"datePublished\":\"2021-03-01T03:41:50+00:00\",\"dateModified\":\"2024-03-01T16:48:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\/\/healticiken.com\/en\/tips-memasak-ayam-healti-ciken-tanpa-minyak\/\"},\"wordCount\":191,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\/\/healticiken.com\/#organization\"},\"articleSection\":[\"Tak Berkategori\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"http:\/\/healticiken.com\/en\/tips-memasak-ayam-healti-ciken-tanpa-minyak\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/healticiken.com\/en\/tips-memasak-ayam-healti-ciken-tanpa-minyak\/\",\"url\":\"http:\/\/healticiken.com\/en\/tips-memasak-ayam-healti-ciken-tanpa-minyak\/\",\"name\":\"Tips Memasak Ayam Healti Ciken Tanpa Minyak - Healti Ciken\",\"isPartOf\":{\"@id\":\"https:\/\/healticiken.com\/#website\"},\"datePublished\":\"2021-03-01T03:41:50+00:00\",\"dateModified\":\"2024-03-01T16:48:01+00:00\",\"breadcrumb\":{\"@id\":\"http:\/\/healticiken.com\/en\/tips-memasak-ayam-healti-ciken-tanpa-minyak\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/healticiken.com\/en\/tips-memasak-ayam-healti-ciken-tanpa-minyak\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/healticiken.com\/en\/tips-memasak-ayam-healti-ciken-tanpa-minyak\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/healticiken.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Tips Memasak Ayam Healti Ciken Tanpa Minyak\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/healticiken.com\/#website\",\"url\":\"https:\/\/healticiken.com\/\",\"name\":\"Healti Ciken\",\"description\":\"FRESH FROM US\",\"publisher\":{\"@id\":\"https:\/\/healticiken.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/healticiken.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/healticiken.com\/#organization\",\"name\":\"Healti Ciken\",\"url\":\"https:\/\/healticiken.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/healticiken.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/healticiken.com\/wp-content\/uploads\/2021\/03\/cropped-daging-ayam-sehat-01.png\",\"contentUrl\":\"https:\/\/healticiken.com\/wp-content\/uploads\/2021\/03\/cropped-daging-ayam-sehat-01.png\",\"width\":7999,\"height\":2130,\"caption\":\"Healti Ciken\"},\"image\":{\"@id\":\"https:\/\/healticiken.com\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/healticiken.com\/#\/schema\/person\/b880ab9b00cb5f5c9f558bbfcf66314e\",\"name\":\"admin_healti\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/healticiken.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/be4a346f2d56d90c59c96379c64f4bd8be3b832e80dfe3e8c0faf010d241ab35?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/be4a346f2d56d90c59c96379c64f4bd8be3b832e80dfe3e8c0faf010d241ab35?s=96&d=mm&r=g\",\"caption\":\"admin_healti\"},\"sameAs\":[\"http:\/\/healticiken.com\"],\"url\":\"https:\/\/healticiken.com\/en\/author\/it_admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tips Memasak Ayam Healti Ciken Tanpa Minyak - Healti Ciken","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/healticiken.com\/en\/tips-memasak-ayam-healti-ciken-tanpa-minyak\/","og_locale":"en_US","og_type":"article","og_title":"Tips Memasak Ayam Healti Ciken Tanpa Minyak - Healti Ciken","og_description":"Kreasi ayam dari Healti Ciken yang diproses tanpa menggunakan minyak bisa jadi referensi untuk menu sehat sehari-hari. Selain rendah kalori, hidangan-hidangan berikut ini dijamin tetap memanjakan lidah. Berikut ada 4 tips memasak ayam tanpa tambahan minyak :","og_url":"http:\/\/healticiken.com\/en\/tips-memasak-ayam-healti-ciken-tanpa-minyak\/","og_site_name":"Healti Ciken","article_published_time":"2021-03-01T03:41:50+00:00","article_modified_time":"2024-03-01T16:48:01+00:00","og_image":[{"width":364,"height":261,"url":"http:\/\/healticiken.com\/wp-content\/uploads\/2024\/02\/Rectangle-22.jpg","type":"image\/jpeg"}],"author":"admin_healti","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin_healti","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"http:\/\/healticiken.com\/en\/tips-memasak-ayam-healti-ciken-tanpa-minyak\/#article","isPartOf":{"@id":"http:\/\/healticiken.com\/en\/tips-memasak-ayam-healti-ciken-tanpa-minyak\/"},"author":{"name":"admin_healti","@id":"https:\/\/healticiken.com\/#\/schema\/person\/b880ab9b00cb5f5c9f558bbfcf66314e"},"headline":"Tips Memasak Ayam Healti Ciken Tanpa Minyak","datePublished":"2021-03-01T03:41:50+00:00","dateModified":"2024-03-01T16:48:01+00:00","mainEntityOfPage":{"@id":"http:\/\/healticiken.com\/en\/tips-memasak-ayam-healti-ciken-tanpa-minyak\/"},"wordCount":191,"commentCount":1,"publisher":{"@id":"https:\/\/healticiken.com\/#organization"},"articleSection":["Tak Berkategori"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["http:\/\/healticiken.com\/en\/tips-memasak-ayam-healti-ciken-tanpa-minyak\/#respond"]}]},{"@type":"WebPage","@id":"http:\/\/healticiken.com\/en\/tips-memasak-ayam-healti-ciken-tanpa-minyak\/","url":"http:\/\/healticiken.com\/en\/tips-memasak-ayam-healti-ciken-tanpa-minyak\/","name":"Tips Memasak Ayam Healti Ciken Tanpa Minyak - Healti Ciken","isPartOf":{"@id":"https:\/\/healticiken.com\/#website"},"datePublished":"2021-03-01T03:41:50+00:00","dateModified":"2024-03-01T16:48:01+00:00","breadcrumb":{"@id":"http:\/\/healticiken.com\/en\/tips-memasak-ayam-healti-ciken-tanpa-minyak\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["http:\/\/healticiken.com\/en\/tips-memasak-ayam-healti-ciken-tanpa-minyak\/"]}]},{"@type":"BreadcrumbList","@id":"http:\/\/healticiken.com\/en\/tips-memasak-ayam-healti-ciken-tanpa-minyak\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/healticiken.com\/"},{"@type":"ListItem","position":2,"name":"Tips Memasak Ayam Healti Ciken Tanpa Minyak"}]},{"@type":"WebSite","@id":"https:\/\/healticiken.com\/#website","url":"https:\/\/healticiken.com\/","name":"Healti Ciken","description":"FRESH FROM US","publisher":{"@id":"https:\/\/healticiken.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/healticiken.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/healticiken.com\/#organization","name":"Healti Ciken","url":"https:\/\/healticiken.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/healticiken.com\/#\/schema\/logo\/image\/","url":"https:\/\/healticiken.com\/wp-content\/uploads\/2021\/03\/cropped-daging-ayam-sehat-01.png","contentUrl":"https:\/\/healticiken.com\/wp-content\/uploads\/2021\/03\/cropped-daging-ayam-sehat-01.png","width":7999,"height":2130,"caption":"Healti Ciken"},"image":{"@id":"https:\/\/healticiken.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/healticiken.com\/#\/schema\/person\/b880ab9b00cb5f5c9f558bbfcf66314e","name":"admin_healti","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/healticiken.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/be4a346f2d56d90c59c96379c64f4bd8be3b832e80dfe3e8c0faf010d241ab35?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/be4a346f2d56d90c59c96379c64f4bd8be3b832e80dfe3e8c0faf010d241ab35?s=96&d=mm&r=g","caption":"admin_healti"},"sameAs":["http:\/\/healticiken.com"],"url":"https:\/\/healticiken.com\/en\/author\/it_admin\/"}]}},"_links":{"self":[{"href":"https:\/\/healticiken.com\/en\/wp-json\/wp\/v2\/posts\/1","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healticiken.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healticiken.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healticiken.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healticiken.com\/en\/wp-json\/wp\/v2\/comments?post=1"}],"version-history":[{"count":3,"href":"https:\/\/healticiken.com\/en\/wp-json\/wp\/v2\/posts\/1\/revisions"}],"predecessor-version":[{"id":1862,"href":"https:\/\/healticiken.com\/en\/wp-json\/wp\/v2\/posts\/1\/revisions\/1862"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healticiken.com\/en\/wp-json\/wp\/v2\/media\/1710"}],"wp:attachment":[{"href":"https:\/\/healticiken.com\/en\/wp-json\/wp\/v2\/media?parent=1"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healticiken.com\/en\/wp-json\/wp\/v2\/categories?post=1"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healticiken.com\/en\/wp-json\/wp\/v2\/tags?post=1"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}